Why are the majority of yoga class attendees women when most of the ancient yogis who formulated yoga were men?! The benefits of gentle yoga can be enjoyed by both men and women: Reduces stress – Life in the current day can cause significant stress. Studies have...
Last weekend we met friends for lunch on the coast of Normandy. Having previously discussed the French love for lunch we were foolish enough to simply show up at a seafood restaurant which had been recommended to us. One look in the window and we knew what the...
Ever tried aqua yoga? It’s super low impact, very easy on the body and fun. The buoyancy of the water takes the bodyweight off of joints and thus alleviates pain or discomfort which may potentially be experienced on land, as well as improving strength, flexibility and...
Get Some Sun. The best source of Vitamin D which regulates your hunger signals! It works with the hormone leptin to regulate your appetite control so when it malfunctions you’ll be rushing to the cupboard for some munchies! Manage Stress With Yoga. We all know that...
We all know the reasons why losing weight has become such a challenge – slower metabolism, loss of nutrients, hormonal changes . . . Good news is it’s all reversible with some dedicated focus. So here goes: Strength Training or Resistance Training. Many older...
Losing weight after 60, well it’s hard! Speaking from personal experience, I had never had issues with extra weight – until I hit 55. Nothing about my lifestyle had changed but the number on the scales and my waistline certainly had! I have always been...
Apr 10, 2020 See Artist Keith Boldy’s portrait of Angel. See
Mar 29, 2021 Dick’s eldest son joins the upcoming show. Read
Mar 27, 2021 Escape to the Chateau Season 7 preview. Watch video
Mar 25, 2021 What Dick find hard when filming ETTC. Read
Mar 23, 2021 Doing it Ourselves live chat with Chateau de la Basmaignee. Click to View
Mar 21, 2021 We are always looking for new Chateau restorations and we found Chateau de Laran. View FB Page
Mar 19, 2021 Channel 4 has ordered 60 new episodes across two series of daytime show Chateau DIY from Spark Media. Click to View
Mar 17, 2021 Dick and Angel new series back burned. Click to View
Mar 15, 2021 Channel 4 Recommission 60 New Episodes For 2021-2022. Click to View
Mar 13, 2021 Plan your wedding at the Chateau Mas de Pradie. Click to View
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