by Lisa LaCount | Apr 5, 2023 | Activity, Events & Holidays, Chateau, Chateau DIY, De Stress, Escape to the Chateau, Escape to the Chateau DIY Episode Recap, Event, Health Eating, Reatreat, Special Events, Travel to France, Uncategorized
Our retreat is a special week for those looking forward to relaxing and renewing with new and old friends, to taste delightful food, to travel a bit in the Brittany region and to nurture your body, mind and soul with guided gentle movement experiences. The Chateau is...
by Lisa LaCount | Apr 5, 2023 | Activity, Events & Holidays, Chateau, De Stress, Escape to the Chateau, Escape to the Chateau DIY Episode Recap, Event, Health Eating, Reatreat, Special Events, Yoga Holidays
Come to a Yoga and Foodies Retreat in beautiful, rural Brittany, France at a 15th century Château! The Château is rustic,historic, elegant and charming. Her flower gardens are gorgeous and organic, her pool warm and inviting. The grounds are both cultivated and...
by Lisa LaCount | Jan 5, 2020 | Activity, Events & Holidays, Chateau, De Stress, Escape to the Chateau, Health Eating, Reatreat, Sound Therapy, Special Events, Yoga Holidays
2020 is the decade where tourists of all ages are no longer opting for “adrenaline thrill seeking” holidays but instead they are desperately looking for respite from the whirlwind of their everyday lives. In this day and age, we are all taking an active role in...
by Lisa LaCount | Jun 25, 2019 | Activity, Events & Holidays, Chateau, De Stress, Reatreat, Sound Therapy
Ever heard the melodic, hypnotic sounds of wind chimes on a windy day? Closing your eyes and focusing on their sound is very relaxing. And relaxation is a natural antidote to stress. When we’re awake our brain is in the Beta state of consciousness (12 – 30HZ); our...
by Lisa LaCount | Jun 6, 2019 | Activity, Events & Holidays, Chateau, Sound Therapy, Yoga Holidays
When we retired from the business world we decided that a complete change of pace was in order. Recognizing in ourselves as well as in our peers the importance of a balance of fitness and relaxation in what has been coined “The Third Age” we set about creating an...